Mental Performance Coaching is the psychology of competition and improved performance...
"Applied sport psychology is the study and application of psychological principles of human performance in helping athletes consistently perform in the upper range of their capabilities and more thoroughly enjoy the sport performance process."
Think of mental performance coaching (and practice) as weight-lifting for your brain; as we practice using our [brain] muscles in the correct way we will eventually develop an edge over our opponents. When you come to my office for a session, you can expect to work on your personal relationship with resilience, performance and competition on your field of play (office or baseball diamond?).
Through questions, discussions, personal reflection and recollection, story telling, and the practice of skills and techniques you can expect to find your path to personal and professional achievement, success and enjoyment.
What you will not encounter at my office is a clinical therapeutic session. Though I am passionate about making sure my clients are happy and healthy, clinical therapy is beyond my professional scope. If you feel like you need to talk to someone about something that falls outside of my scope of practice, I am committed to helping you find the appropriate practitioner. I have a wonderful network of mental and physical health professionals that are ready to assist in your journey.
